POSTED: JUNE 18, 2009
5:12PM
In keeping up with my new year’s resolution for the year, I’ve been drinking at least 5 tumblers of lukewarm water a day here at the office. Today is a good day since I’m on my 6th already. Yehey!
I’ve been recording my daily consumption thru a scoreboard.
It’s amazing to realize that I’ve been doing this for six months already! I’m not really a water drinker. I can go on an entire day with only 2 glasses of water. But now, thanks to my chart, I’ve improved!
With the help of a website, I calculated my recommended water intake for the day, and it says 52 ounces! 1 tumbler is 12 ounces each so if I multiply it by 5, then I already have 60 ounces just here in the office!!! Amazing! A round of applause for me please!
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Down to my 6th tumbler...
Read User's Comments(0)
Subscribe to:
Posts (Atom)
